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Natural Beef Recipes & Cooking Tips    1.800.830.2354

Some Favorite Lean Beef Recipes

Steak and Potatoes

 Chili Made Easy

Beefy Eggplant Casserole

Beefy Eggplant Parmigiana

Smoked Beef Sausage and Potato Chowder

Stove Top Enchiladas

Mushroom-Stuffed Roast Beef

BBQ RIBS !

Crust-less Quiche

Barbecued Beef & Vegetable Kabobs

Belgian Blue Burgundy Style

Belgian Blue Crockpot Roast

Belgian Blue Taco Soup

Belgian Blue Beef Pot Roast

Belgian Blue Beef Meatloaf

Belgian Blue Beef Brisket

Easy Grilled Belgian Blue Steaks

Grilled Belgian Blue Beef Ribeye Steak with Herb Peppercorn Butter

 

"There are those of us who still sigh for steak, even though the facts about beef... discourages many from red meat meals. But, now, there's safe steak. Recently, Rockefeller University Hospital's Dietary Service began serving all-natural Belgian Blue Beef to some patients. This....is said to have less cholesterol than a skinless boneless chicken breast-51.1 mg. in 3.5 ounces of Belgian Blue Beef, verses 58 in chicken breast and 67 in supermarket "prime." Okay, so how does it taste? Terrific, and more delicate than a hearty Angus Sizzler."

Barbara Costikyan - New York Magazine

 

 

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Cooking Tips

Since Belgian Blue Beef is so lean, you're not cooking fat. It cooks more quickly and you can use a lower temperature. We recommend cooking your desired cut to a doneness of rare to medium for optimum quality.

Roasting
Set oven temperature to 250-275 degrees and use a meat thermometer to check for doneness at 120-140 degrees. At this point lower temperature, your roast should take the same amount of time as ordinary beef that is cooked at a higher temperature.

Pan Frying / Pan Broiling
High heat only for searing! Then turn the heat down. Remember Belgian Blue Beef cooks faster than ordinary beef; don't overcook. Watch your cooking time.

Broiling
Move your rack farther away from the heat source. Broil as ordinary beef, but shorten the cooking time. Turn the steak a few minutes sooner and check for doneness.

Grilling
Cook over medium coals at normal rack height, but shorten the cooking time. Turn the steaks a few minutes sooner ( 1/3 less time) and check for doneness.

Healthy eating,
The Jones Family

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